Feel Well
For many Black women, 2024 has been a year marked by profound challenges affecting our health, livelihoods, and communities. The stakes in this election season have never been higher. The first half of this year alone brought federal and state …
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Remember that scene in Broad City when Ilana sees police officers in the subway station, so she stashes her …
Discover my reality of living with fibroids as I share my personal journey, shedding light on the physical and emotional impact they had – and continue to have – on me. Join me as I share the steps I took …
World Heart Day is celebrated every year on 29 September to raise awareness about Cardiovascular disease (CVD). The theme for World Heart Day 2024 is “Use Heart for Action”, focusing on encouraging proactive steps to improve heart health worldwide. This …
Why The Little Book Of Sanuk is the go-to summer read for a dose of happiness – a new book that reveals the Thai secret to a joyful life The past few years have seen us all looking to other …
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Tabitha Brown is known for many things: her roles in shows like The Chi and For the Love of …
Physical decline associated with aging is not simply the result of getting older. In many respects, it’s a product of becoming less active as we age. Taking it too easy makes aging more debilitating than it needs to be. The …
Seeking a trip where nature and luxury is available in abundance? Mars Webb visits Killeavy Castle Estate Hotel and Spa – a haven of a stay Seeking a weekend getaway to celebrate my friend’s birthday, I wanted somewhere close to …
I’ve always been a private person. My family will tell you, “She has so much in the vault!” So it’s funny for me to share my story like this. A lot has changed. I can still remember every detail of …
As a yoga teacher, I incorporate the yoga bolster into my personal practice as well as my restorative yoga classes. I also use a bolster as a cushion while meditating. Learn more about yoga bolsters – and different ways to …