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Living with endometriosis can be challenging, both physically and emotionally. The pain, fatigue, and other symptoms can take a toll on you. That’s why self-care is crucial for managing the condition and promoting balance and overall well-being. There are a …
Photo by Dev Benjamin on Unsplash Experts share their number one prayer tip In 2015, I hosted a podcast called Health Matters where I interviewed leading health experts. Believing that Bible study and prayer are to the spirit what eating healthy and exercise …
Dilating the anus may not be a topic that is frequently discussed, but it is a medical procedure that can provide relief for those who suffer from certain conditions or can enhance pleasure during sexual activity. In some cases, anal …
Potential Underlying Causes and Diagnostic Offerings at The Kaldas Center 1. Endometriosis: A condition where tissue similar to the lining of the uterus grows outside the uterus. Endometriosis can interfere with conception and lead to fertility challenges. Our center offers …
Photo by Alex Shute on Unsplash Jesus told us to focus on these three things My minister started a new sermon series called, Shape Up. She explained that the series is not about shaping up physically but rather getting in shape spiritually. This …
Treat your body better than your car – please ’ b.x Think of your body as your vehicle around our life – just like a car – our body requires the same things – proper fuel, regular driving, a good …
Start Your New Year With Us and the Refresh & Reset Program! Get excited, girl, because we’re bringing you our best program yet!! We’re starting out the New Year ready to get strong and sculpted thanks to our four-week Refresh …
Endometriosis and diabetes are two distinct health conditions that affect millions of women worldwide. While they may seem unrelated, recent research suggests that there might be a connection between the two. Women with diabetes are at a higher risk of …
Photo by Tyler Nix on Unsplash I hosted a podcast called Health Matters where I interviewed leading health experts. Cathy Morenzie is a noted personal trainer, author, blogger and presenter and a leader in the health and wellness industry for nearly 30 years. …
The hunt has ended; the secret is out and the best Anzac Biscuit Recipe is here for you all to enjoy. The trick is to use local farm grown organic ingredients because let’s be honest that is how it was …