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Health Sphere encompasses holistic well-being, merging physical, mental, and social wellness into a unified approach for optimal living. Health Sphere is a holistic wellness platform that integrates physical, mental, and nutritional health solutions for a balanced lifestyle.
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Fitness is the harmonious blend of strength, endurance, and flexibility, fueling both body and mind for a vibrant, active life. Fitness is the active pursuit of physical well-being through movement, strength, and healthy habits tailored to individual goals.
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Exercise is the intentional movement that strengthens the body, sharpens the mind, and energizes the spirit for a healthier, more vibrant life.
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Declining US Drug Overdose Deaths: Evidence-Based…
Newswise — WASHINGTON, DC — A new editorial in the BMJ suggests that a 22% decrease in overall U.S. drug overdose deaths over 2023/2024 signals that investments in overdose prevention and substance use disorder treatment are working. In Avoiding a
Rossella’s Alfresco Feast returns to Kentish…
It’s long been a locals’ secret, with its easygoing southern Italian cooking headed up by charismatic owner Luca Meola. But did you know locally famed Highgate Road trattoria Rossella launched back in 2011? Fast forward to 2021 and, during Covid,
Study warns declining child vaccine coverage…
Global efforts to vaccinate children against deadly diseases are weakening due to economic disparities, COVID-19 disruptions, and widespread misinformation, putting millions of lives in danger, a study warned on Wednesday. These trends all increase the threat of future outbreaks of
Anne Wojcicki to buy back 23andMe…
23andMe founder Anne Wojcicki speaks during a House Committee on Oversight and Government Reform hearing in Washington, D.C., on June 10, 2025. Andrew Harnik | Getty Images Anne Wojcicki, the co-founder and former CEO of 23andMe, has regained control over
Tunisian dog lovers push to save…
Veterenarian Olfa Abd poses for a picture with her Tunisian Sloughi hunting dogs on a field in Cap Angela, in the Bizerte region on May 22, 2025. — AFP Nemcha, Zina and Zouina, three North African Sloughi hounds, play on
Disability tax credits are critical for…
When Kathy Meyers heard she could get money back from the Canada Revenue Agency (CRA) through the disability tax credit, she was excited — but the prospect of filling out forms alongside her doctor felt like another burden to her
Stop By The Scenery Café Jerwood…
The Jerwood Space in Southwark, renowned for its rehearsal and exhibition spaces, has recently undergone a quiet refresh. Its public areas, including the café and glasshouse, have been redeveloped, bringing a new energy to this creative venue. The café is
Poliovirus detected in 18-month-old girl from…
A health worker administers polio vaccine drops to a child during a polio vaccination campaign at a slum area in Lahore on August 2, 2021. — AFP Four polio cases confirmed in Sindh this year. Punjab, GB report one polio
Study: heart attack deaths plummet as…
NEWYou can now listen to Fox News articles! Heart attack deaths have plummeted in recent years — but other types of cardiovascular disease still pose a major threat. A new study by the American Heart Association (AHA) found that overall
My Spring Make Up Bag
*post includes affiliate links As the seasons change, much like my wardrobe, my breakfast routine (normally a gentle porridge to granola switcheroo) and my desire for wanting to go for a walk around the park during lunchtime opposed to