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Health Sphere encompasses holistic well-being, merging physical, mental, and social wellness into a unified approach for optimal living. Health Sphere is a holistic wellness platform that integrates physical, mental, and nutritional health solutions for a balanced lifestyle.
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Fitness is the harmonious blend of strength, endurance, and flexibility, fueling both body and mind for a vibrant, active life. Fitness is the active pursuit of physical well-being through movement, strength, and healthy habits tailored to individual goals.
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Exercise is the intentional movement that strengthens the body, sharpens the mind, and energizes the spirit for a healthier, more vibrant life.
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Invisible Fences vs Real Fences –…
It’s tough when you don’t have access to a safe, fenced-in yard for your dog. I know what it’s like. I live in an apartment right now, I have to take my dogs for four walks a day for potty
Experts Available: Getting Beyond Quitter’s Day
Roberta Freitas-Lemos, Assistant Professor, Fralin Biomedical Research Institute at VTC Alex DiFeliceantonio, Assistant Professor and Interim Co-director, Center for Health Behaviors Research, Fralin Biomedical Research Institute at VTC Zhen Yan, Professor and Director, Center for Exercise Medicine Research, Fralin Biomedical
Beautiful Breakfast At The Locals Chelsea…
One weekend, I had a beautiful breakfast at The Locals in Chelsea, London, SW1. You’ll find this relaxed, health-conscious café tucked behind the Thames at Grosvenor Waterside, just a short walk from Chelsea Bridge and opposite Battersea Park. I stopped
‘Still reeling’: Myanmar quakes worsen humanitarian…
The 28 March quake measuring 7.7 on the Richter scale, struck central regions with deadly force, killing some 3,800 people and injuring over 5,000, according to UN estimates. The disaster devastated infrastructure and homes across Mandalay, Sagaing and Magway, displacing
Last year saw the Great ICHRA…
In the Technology Adoption Lifecycle, ICHRA is on the bleeding edge between innovators and early adopters. It’s still early innings, with the ICHRA market standing at around half a million employees compared to more than 150 million on traditional group
How Friendship Changes in Your 20s,…
In my 20s, I had a slew of friends I would hang out with. Some were childhood friends, some were college friends, and some were friends I met at work. As I aged into my 30s and 40s, some of
What’s next for Oura Ring in…
When the idea for the Oura Ring was first spawned in 2013, the company’s founders envisioned a device that would take a precise look at sleep and recovery, two important aspects of overall health that they felt few wearable tools
4 South London Gems: Hither Green…
As wonderful as it is to live in a city as vibrant, exciting and eclectic as London (and I am fiercely sure I will never tire of it), when it comes to weekends and pottering around day to day-
Prime Minister Shehbaz charts new course…
In a high-level meeting at the Prime Minister’s Office, Prime Minister Muhammad Shehbaz Sharif reviewed ongoing health sector reforms and outlined new plans to improve healthcare delivery across Pakistan. The Prime Minister appreciated the performance of the Ministry of National
Which states have the most private-equity…
Data from the Private Equity Stakeholder Project (PESP) provides the answer. Data below are sorted by most to least number (N) private equity-owned hospitals. One can clearly see that Texas is leading the way in