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Health Sphere encompasses holistic well-being, merging physical, mental, and social wellness into a unified approach for optimal living. Health Sphere is a holistic wellness platform that integrates physical, mental, and nutritional health solutions for a balanced lifestyle.
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Fitness is the harmonious blend of strength, endurance, and flexibility, fueling both body and mind for a vibrant, active life. Fitness is the active pursuit of physical well-being through movement, strength, and healthy habits tailored to individual goals.
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Exercise is the intentional movement that strengthens the body, sharpens the mind, and energizes the spirit for a healthier, more vibrant life.
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Sindh reports second Congo virus death…
A representational image of a tick carrying Congo virus. — APP/File Sindh has reported its second death from Crimean Congo Hemorrhagic Fever (CCHF) this year, as a patient died in Karachi on Thursday, according to the provincial health department. The
The Good Life Unravelled Podcast: Ep….
All Rights Reserved: F Stop Press Ltd. LISTEN TO THE SHOW HERE Listen on: In today’s podcast episode I interview Hannah Chapman of Ava May Aromas. Hannah is a 25 year old entrepreneur with a passion for home fragrance. She
St. Clare’s internal medicine doctors give…
Five doctors at a St. John’s hospital have tendered a joint notice of resignation, saying their work environment has become “unsafe for both patient care and provider well-being,” CBC Investigates has learned. The doctors make up the internal medicine department at
LIFESTYLE – The Boss Grill Kentucky…
Posted by Editor on May 2, 2025 in Lifestyle | When summer hits, the lure of smoky ribs, sizzling steaks, and grilled veggies is irresistible — and having the right gear can make or break your barbecue game. So when
New judge elected to the International…
Mahmoud Daifallah Hmoud was appointed following a parallel and independent voting process in the General Assembly and Security Council, conducted by secret ballot. He will fill the vacancy left by former ICJ President Nawaf Salam of Lebanon, who resigned in
REWORKING MY WARDROBE – Lily Pebbles
After having my first baby I felt totally lost when it came to how to dress. My wardrobe was filled with t-shirts that didn’t fit and worked best tucked into high waisted jeans, trousers that didn’t suit my new body
Sleep experts discuss mouth taping benefits…
NEWYou can now listen to Fox News articles! Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to
Pedicabs laws may be getting an…
The public has overwhelmingly backed the new proposals For a long time now, a trip to Soho or Oxford Street has also meant dodging the luminous, hot pink and fluffy pedicabs that blast through the streets, leaving a soundbite of
WHO warns of a health financing…
Speaking at the regular Friday press briefing in Geneva for humanitarian agencies, she warned that as wealthier nations make deep spending cuts, both international aid and national health systems are facing serious disruption. Dr. Chalkidou highlighted recent decisions by the United
May Research Roundup: What We’re Reading
By Leila Sullivan In May, we welcomed spring blooms and warm weather, while staying engaged with the latest health policy research. This month we read about potential effects of the reconciliation bill on provider revenue and uncompensated care, Rhode Island’s