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In this episode I talk on day 1 of England lockdown 2 about:
- why I am limiting my screen time
- what mini moments of daily trauma can do to us
- acknowledging that lockdown 2 is different
- creating different seasonal routines
- whether we should bring out the Christmas decorations early
- the need to adjust in the longer term to a different way of living
- what it’s like dealing with able-bodied reactions to lockdown
- my hope for more empathy
- why we need to be more creative in adapting to the new way of society functioning
- reaching out if you feel lonely
- what I did when I had a low day
- and an invitation to connect with me.
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Previously on The Good Life Unravelled … Episode #052 – Value-Driven Business with Kayte Ferris
